Amount of Vitamin D (D2 + D3) in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program).

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) are listed below.

Water 1.55 g 1.55%
Energy (calorie) 588 kcal
Energy (joule) 2462 kJ
Protein 21.93 g 21.93%
Total lipid (fat) 49.54 g 49.54%
Ash 3 g 3%
Carbohydrate, by difference 23.98 g 23.98%
Fiber, total dietary 5.7 g 5.7%
Sugars, total 6.5 g 6.5%
Sucrose 2.39 g 2.39%
Glucose (dextrose) 4.11 g 4.11%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.57 g 4.57%
Calcium, Ca 54 mg 0.05%
Iron, Fe 2.16 mg
Magnesium, Mg 179 mg 0.18%
Phosphorus, P 335 mg 0.34%

Nutrients in Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)